Friday, April 13, 2012

One Amazingly Healthy Sandwich...and brother.

In January, my brother Matt, shared his secret sandwich with me and now I share it with you.

Head to your nearest Subway and order this:

flat bread
egg white
jalapeno cheese
5 jalapeno peppers
banana pepper
green pepper
dash of salt and pepper

I also add a thin line of lite mayo and my secret sauce, honey mustard (but be sure it's a small amount too).

And right now you can get this sandwich a FOOTLONG for $5...just be sure you substitute the bacon with ham.  And only eat 6 inches (share the other half with a friend or save it until dinner).

Seriously the best and healthiest sandwich out there (especially if you hold the sauce and cheese)!

You won't regret it, I promise!


Here is Matt racing the famous Mount Marathon in Alaska!  He is a top 5 finisher!

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